Dairy Queen

Dairy Queen Medium Peppermint Hot Cocoa Blizzard Nutrition Facts

A Dairy Queen Medium Peppermint Hot Cocoa Blizzard contains 1000 calories, 36 grams of fat and 167 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Peppermint Hot Cocoa Blizzard from DQ Canada.

Dairy Queen Medium Peppermint Hot Cocoa Blizzard Nutrition Facts

Updated: 12/1/2021
Serving Size	1 blizzard
Calories	1000	See analysis
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	36g	55%
Saturated Fat	23g	115%
Trans Fat	0g
Cholesterol	75mg	25%
Sodium	410mg	17%
Total Carbohydrates	167g	56%
Dietary Fiber	2g	8%
Sugars	138g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1000 calories in a Medium Peppermint Hot Cocoa Blizzard from Dairy Queen. Most of those calories come from carbohydrates (63%).

To burn the 1000 calories in a Medium Peppermint Hot Cocoa Blizzard, you would have to run for 88 minutes or walk for 143 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Small Peppermint Hot Cocoa Blizzard (770 calories) instead.

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Allergens

Contains

milk

peanuts

soy

Does Not Contain*

egg

fish

gluten

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Peppermint Hot Cocoa Blizzard contains milk, peanuts and soy. a Dairy Queen Peppermint Hot Cocoa Blizzard does not contain egg, fish, gluten, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Peppermint Hot Cocoa Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk (Modified milk ingredients, Sugars {sugar, glucose}, Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour), Candy Cane Pieces: Cane Sugar, Corn Syrup, Natural Peppermint Oil, Vegetable Juice Color, Caramel Color, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour., Cocoa Fudge: Sugars, [Icing Sugar (Sugar, Corn Starch), Dextrose], Peanut Oil, Cocoa (processed with Alkali), Skim Milk Powder, Cocoa, Salt, Soy Lecithin, Choco Chunks: Sugar, Coconut Oil, Cocoa, Milk Fat, Soy Lecithin, Natural Flavour.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 51 Weight Watchers Freestyle Points, 51 WW SmartPoints and 29 WW PointsPlus in a serving of Medium Peppermint Hot Cocoa Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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