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Dairy Queen Large Mint Chip Shake Nutrition Facts

Dairy Queen Large Mint Chip Shake Nutrition Facts

A Dairy Queen Large Mint Chip Shake contains 1010 calories, 49 grams of fat and 133 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mint Chip Shake from DQ Canada.

Dairy Queen Large Mint Chip Shake Nutrition Facts

Updated: 2/16/2021
Serving Size 1 shake
Calories 1010 See analysis
Calories From Fat 440
Amount Per Serving % Daily Value*
Total Fat 49g 75%
Saturated Fat 38g 190%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 460mg 19%
Total Carbohydrates 133g 44%
Dietary Fiber 1g 4%
Sugars 109g  
Protein 23g 46%
Vitamin A   30%
Vitamin C   0%
Calcium   80%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1010 calories in a Large Mint Chip Shake from Dairy Queen. Most of those calories come from fat (41%) and carbohydrates (50%).

To burn the 1010 calories in a Large Mint Chip Shake, you would have to run for 89 minutes or walk for 144 minutes.

TIP: You could reduce your calorie intake by 320 calories by choosing the Medium Mint Chip Shake (690 calories) instead.

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Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
MSG
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
wheat
Unknown
glutamates
gluten
nitrates
seeds

Allergy Information: a Dairy Queen Mint Chip Shake contains milk and soy. a Dairy Queen Mint Chip Shake does not contain egg, fish, MSG, mustard, peanuts, sesame, shellfish, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Mint Chip Shake from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Milk, 2% fat, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour., Crème De Menthe Syrup: Sugars (Glucose-Fructose, Glucose), Water, Modified Corn Starch, Peppermint Oil, Citric Acid, Tartrazine, Brilliant Blue, Propylene Glycol, Sodium Benzoate, Chocolate Flavoured Cone Coating: Coconut Oil, Sugar, Hydrogenated coconut oil, Hydrogenated vegetable oil (soybean), Cocoa (processed with alkali), Corn starch, Soy lecithin, Salt, Natural flavour.

Weight Watchers points

52
SmartPoints
29
PointsPlus
52
Freestyle

There are 52 Weight Watchers Freestyle Points, 52 WW SmartPoints and 29 WW PointsPlus in a serving of Large Mint Chip Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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