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Dairy Queen Small Mint Chip Shake Nutrition Facts

Dairy Queen Small Mint Chip Shake Nutrition Facts

A Dairy Queen Small Mint Chip Shake contains 550 calories, 25 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Mint Chip Shake from DQ Canada.

Dairy Queen Small Mint Chip Shake Nutrition Facts

Updated: 2/16/2021
Serving Size 1 shake
Calories 550 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 19g 95%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 270mg 11%
Total Carbohydrates 74g 25%
Dietary Fiber 0g 0%
Sugars 61g  
Protein 13g 26%
Vitamin A   20%
Vitamin C   0%
Calcium   45%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 550 calories in a Small Mint Chip Shake from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (51%).

To burn the 550 calories in a Small Mint Chip Shake, you would have to run for 48 minutes or walk for 79 minutes.

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Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
MSG
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
wheat
Unknown
glutamates
gluten
nitrates
seeds

Allergy Information: a Dairy Queen Mint Chip Shake contains milk and soy. a Dairy Queen Mint Chip Shake does not contain egg, fish, MSG, mustard, peanuts, sesame, shellfish, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Mint Chip Shake from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Milk, 2% fat, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour., Crème De Menthe Syrup: Sugars (Glucose-Fructose, Glucose), Water, Modified Corn Starch, Peppermint Oil, Citric Acid, Tartrazine, Brilliant Blue, Propylene Glycol, Sodium Benzoate, Chocolate Flavoured Cone Coating: Coconut Oil, Sugar, Hydrogenated coconut oil, Hydrogenated vegetable oil (soybean), Cocoa (processed with alkali), Corn starch, Soy lecithin, Salt, Natural flavour.

Weight Watchers points

28
SmartPoints
16
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 16 WW PointsPlus in a serving of Small Mint Chip Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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