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Dairy Queen Large Frosted Sugar Cookie Blizzard Nutrition Facts

Dairy Queen Large Frosted Sugar Cookie Blizzard Nutrition Facts

A Dairy Queen Large Frosted Sugar Cookie Blizzard contains 1230 calories, 57 grams of fat and 172 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Frosted Sugar Cookie Blizzard from DQ Canada.

Dairy Queen Large Frosted Sugar Cookie Blizzard Nutrition Facts

Updated: 11/28/2022
Serving Size 1 blizzard
Calories 1230 See analysis
Calories From Fat 513
Amount Per Serving % Daily Value*
Total Fat 57g 88%
Saturated Fat 26g 130%
Trans Fat .1g  
Cholesterol 110mg 37%
Sodium 680mg 28%
Total Carbohydrates 172g 57%
Dietary Fiber 1g 4%
Sugars 132g  
Protein 24g 48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1230 calories in a Large Frosted Sugar Cookie Blizzard from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (53%).

To burn the 1230 calories in a Large Frosted Sugar Cookie Blizzard, you would have to run for 108 minutes or walk for 176 minutes.

TIP: You could reduce your calorie intake by 280 calories by choosing the Medium Frosted Sugar Cookie Blizzard (950 calories) instead.

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Ingredients

A Large Frosted Sugar Cookie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk (Modified milk ingredients, Sugars {sugar, glucose}, Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour), Icing (Powdered Sugar (Sugar, Corn Starch), Peanut Oil, Red and Green Sprinkles (Sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, Artificial Colors [FD&C Yellow #5, FD&C Blue #1, FD&C Red #40, FD&C Red #3], Artificial Flavor, and Carnauba Wax), White Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [Emulsifier], Salt), Stabilizer (Mono and Diglycerides, Hydrogenated Soybean Oil, Tocopherol, Ascorbic Acid, Citric Acid [As Antioxidant]), Natural Flavor, Soy Lecithin (Emulsifier), Salt, Xanthan Gum), Sugar Cookie Pieces (Enriched wheat flour, Sugar, Vegetable oil preparation (palm oil, water, soybean oil, salt, mono- and diglycerides, annatto, citric acid, vitamin A palmitate, natural flavour), Liquid whole egg, Corn starch, Natural flavour, Baking powder, Baking soda, Xanthan gum, Salt).

Weight Watchers points

58
SmartPoints
35
PointsPlus
58
Freestyle

There are 58 Weight Watchers Freestyle Points, 58 WW SmartPoints and 35 WW PointsPlus in a serving of Large Frosted Sugar Cookie Blizzard from Dairy Queen.

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