Dairy Queen Small Frosted Sugar Cookie Blizzard Nutrition Facts

Dairy Queen Small Frosted Sugar Cookie Blizzard Nutrition Facts

A Dairy Queen Small Frosted Sugar Cookie Blizzard contains 690 calories, 31 grams of fat and 97 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Small Frosted Sugar Cookie Blizzard is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Frosted Sugar Cookie Blizzard from DQ Canada.

Dairy Queen Small Frosted Sugar Cookie Blizzard Calories

There are 690 calories in a Small Frosted Sugar Cookie Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (54%).

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Dairy Queen Small Frosted Sugar Cookie Blizzard Nutrition Facts

Updated: 11/28/2022
Serving Size 1 blizzard
Calories 690
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 14g 70%
Trans Fat .1g  
Cholesterol 65mg 22%
Sodium 390mg 16%
Total Carbohydrates 97g 32%
Dietary Fiber 0g 0%
Sugars 76g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen Small Frosted Sugar Cookie Blizzard Weight Watchers Points

33
SmartPoints
20
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 20 WW PointsPlus in a serving of Small Frosted Sugar Cookie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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Dairy Queen Frosted Sugar Cookie Blizzard Allergens

We are working on getting the allergen information for this item.

Dairy Queen Frosted Sugar Cookie Blizzard Ingredients

A Small Frosted Sugar Cookie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk (Modified milk ingredients, Sugars {sugar, glucose}, Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour), Icing (Powdered Sugar (Sugar, Corn Starch), Peanut Oil, Red and Green Sprinkles (Sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Glycerin, Soy Lecithin, Gum Arabic, Artificial Colors [FD&C Yellow #5, FD&C Blue #1, FD&C Red #40, FD&C Red #3], Artificial Flavor, and Carnauba Wax), White Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [Emulsifier], Salt), Stabilizer (Mono and Diglycerides, Hydrogenated Soybean Oil, Tocopherol, Ascorbic Acid, Citric Acid [As Antioxidant]), Natural Flavor, Soy Lecithin (Emulsifier), Salt, Xanthan Gum), Sugar Cookie Pieces (Enriched wheat flour, Sugar, Vegetable oil preparation (palm oil, water, soybean oil, salt, mono- and diglycerides, annatto, citric acid, vitamin A palmitate, natural flavour), Liquid whole egg, Corn starch, Natural flavour, Baking powder, Baking soda, Xanthan gum, Salt).