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A&W Sausage & Egger on Sesame Seed Bun Nutrition Facts

A&W Sausage & Egger on Sesame Seed Bun Nutrition Facts

A A&W Sausage & Egger on Sesame Seed Bun contains 530 calories, 34 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage & Egger on Sesame Seed Bun from A&W Canada.

A&W Sausage & Egger on Sesame Seed Bun Nutrition Facts

Updated: 4/3/2021
Serving Size 1 sandwich
Calories 530 See analysis
Calories From Fat 306
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 245mg 82%
Sodium 720mg 30%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 24g 48%
Vitamin A   20%
Vitamin C   0%
Calcium   30%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 530 calories in a Sausage & Egger on Sesame Seed Bun from A&W. Most of those calories come from fat (57%).

To burn the 530 calories in a Sausage & Egger on Sesame Seed Bun, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Sausage & Egger on English Muffin (510 calories) instead.

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Allergens

Contains
egg
gluten
milk
sesame
soy
wheat
May Contain
mustard
sulfites
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Sausage & Egger on Sesame Seed Bun contains egg, gluten, milk, sesame, soy and wheat and may contain mustard and sulfites. a A&W Sausage & Egger on Sesame Seed Bun does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage & Egger on Sesame Seed Bun from A&W contains the following ingredients:

Egg
Canada grade A, medium

Cheddar Cheese
milk, modified milk ingredients, cream, salt, bacterial culture, annatto, calcium chloride, microbial enzyme.

Sausage Patty
pork, water, modified milk ingredients, salt, corn syrup solids, dextrose, spice. Contains: milk.

Sesame Seed Bun
enriched flour, water, glucose-fructose/sugar, *yeast, sesame seeds, vegetable oil (Canola or Soybean), salt, calcium propionate, monoglycerides, sodium stearoyl-2-lactylate. May contain wheat gluten, vinegar, calcium carbonate, calcium sulphate, ammonium chloride, potassium sorbate, acteylated tartaric acid esters of mono and diglycerides, monocalcium phsophate. *Order may change.

Margarine
Canola oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, sunflower lecithin, sodium benzoate, citric acid, natural flavour, colour, vitamin A palmitate, D2.

Canola Pan Coating
canola oil, soy lecithin, natural flavour.

Weight Watchers points

18
SmartPoints
15
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Sausage & Egger on Sesame Seed Bun from A&W.

Weight Watchers points for
the full A&W menu

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