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A&W Sausage & Egger on English Muffin Nutrition Facts

A&W Sausage & Egger on English Muffin Nutrition Facts

A A&W Sausage & Egger on English Muffin contains 510 calories, 32 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage & Egger on English Muffin from A&W Canada.

A&W Sausage & Egger on English Muffin Nutrition Facts

Updated: 4/3/2021
Serving Size 1 sandwich
Calories 510 See analysis
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 31mg 10%
Sodium 750mg 31%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 24g 48%
Vitamin A   20%
Vitamin C   0%
Calcium   30%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 510 calories in a Sausage & Egger on English Muffin from A&W. Most of those calories come from fat (57%).

To burn the 510 calories in a Sausage & Egger on English Muffin, you would have to run for 45 minutes or walk for 73 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
May Contain
mustard
sesame
Does Not Contain*
fish
peanuts
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Sausage & Egger on English Muffin contains egg, gluten, milk, soy and wheat and may contain mustard and sesame. a A&W Sausage & Egger on English Muffin does not contain fish, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage & Egger on English Muffin from A&W contains the following ingredients:

Egg
Canada grade A, medium

Cheddar Cheese
milk, modified milk ingredients, cream, salt, bacterial culture, annatto, calcium chloride, microbial enzyme.

Sausage Patty
pork, water, modified milk ingredients, salt, corn syrup solids, dextrose, spice. Contains: milk.

English Muffin
Enriched wheat flour, Water, Degermed cornmeal *, Yeast*, Sugar, Salt, Vegetable oil (canola or soybean), Dough conditioners (monocalcium phosphate, DATEM, ascorbic acid, enzymes), Wheat gluten *, Corn starch, Calcium propionate. * Order may vary

Margarine
Canola oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, sunflower lecithin, sodium benzoate, citric acid, natural flavour, colour, vitamin A palmitate, vitamin D2.

Canola Pan Coating
canola oil, soy lecithin, natural flavour

Weight Watchers points

17
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Sausage & Egger on English Muffin from A&W.

Weight Watchers points for
the full A&W menu

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