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Burger King Medium French Fries Nutrition Facts

Burger King Medium French Fries Nutrition Facts

Burger King Medium French Fries contains 370 calories, 16 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium French Fries from BK.

Burger King Medium French Fries Nutrition Facts

Updated: 9/15/2025
Serving Size 153g
Calories 370 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrates 54g 18%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 370 calories in Medium French Fries from Burger King. Most of those calories come from fat (38%) and carbohydrates (57%).

To burn the 370 calories in Medium French Fries, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Small French Fries (300 calories) instead.

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Customer ratings

According to our website visitors, Medium French Fries is not a healthy and nutritious option from Burger King, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium French Fries is healthy or not.

Is the Medium French Fries healthy?

 
 
24% of voters think the Medium French Fries is healthy.

Vote:  
118 383

Does the Medium French Fries taste good?

 
 
90% of voters think the Medium French Fries tastes good.

Vote:  
467 52

Allergens

May Contain
gluten
sulfites
wheat
Does Not Contain*
egg
fish
milk
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds

Allergy Information: Burger King French Fries may contain gluten, sulfites and wheat. Burger King French Fries does not contain egg, fish, milk, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Medium French Fries from Burger King contain the following ingredients:

Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt

Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Medium French Fries from Burger King.

Weight Watchers points for
the full Burger King menu

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