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Burger King Small French Fries Nutrition Facts

Burger King Small French Fries Nutrition Facts

Burger King Small French Fries contains 320 calories, 14 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small French Fries from BK.

Burger King Small French Fries Nutrition Facts

Updated: 8/19/2020
Serving Size 128g
Calories 320 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2.4g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 476mg 20%
Total Carbohydrates 45g 15%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 320 calories in Small French Fries from Burger King. Most of those calories come from fat (39%) and carbohydrates (56%).

To burn the 320 calories in Small French Fries, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 97 calories by choosing the Value French Fries (223 calories) instead.

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Customer ratings

According to our website visitors, Small French Fries is not a healthy and nutritious option from Burger King, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Small French Fries is healthy or not.

Is the Small French Fries healthy?

 
 
21% of voters think the Small French Fries is healthy.

Vote:  
97 359

Does the Small French Fries taste good?

 
 
88% of voters think the Small French Fries tastes good.

Vote:  
379 54

Allergens

May Contain
sesame
sulfites
Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds

Allergy Information: Burger King French Fries may contain sesame and sulfites. Burger King French Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Small French Fries from Burger King contain the following ingredients:

Potatoes, Soybean Oil or Canola and Palm Oil, Modified Potato Starch, Rice Flour, Potato Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Sodium Acid Pyrophosphate added to preserve natural color. *Prepared in fryer used for product containing wheat

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Small French Fries from Burger King.

Weight Watchers points for
the full Burger King menu

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