Burger King

Burger King 4 Piece Chicken Nuggets Nutrition Facts

Burger King 4 Piece Chicken Nuggets contains 190 calories, 12 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Chicken Nuggets from BK.

Burger King 4 Piece Chicken Nuggets Nutrition Facts

Updated: 9/15/2025
Serving Size	4 nuggets
Calories	190	See analysis
Calories From Fat	108
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	2.5g	13%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	490mg	20%
Total Carbohydrates	12g	4%
Dietary Fiber	1g	4%
Sugars	0g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 190 calories in 4 Piece Chicken Nuggets from Burger King. Most of those calories come from fat (56%).

To burn the 190 calories in 4 Piece Chicken Nuggets, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, 4 Piece Chicken Nuggets is not a healthy and nutritious option from Burger King, with only 34% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 4 Piece Chicken Nuggets is healthy or not.

Is the 4 Piece Chicken Nuggets healthy?

34% of voters think the 4 Piece Chicken Nuggets is healthy.

Vote:

50 98

Does the 4 Piece Chicken Nuggets taste good?

81% of voters think the 4 Piece Chicken Nuggets tastes good.

Vote:

118 27

Allergens

Contains

gluten

sulfites

wheat

May Contain

fish

milk

soy

Does Not Contain*

egg

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

Allergy Information: Burger King Chicken Nuggets contain gluten, sulfites and wheat and may contain fish, milk and soy. Burger King Chicken Nuggets does not contain egg, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

4 Piece Chicken Nuggets from Burger King contain the following ingredients:

Chicken Breast With Rib Meat, Water, Seasoning [potassium chloride, natural flavors, yeast extract, maltodextrin, salt, chicken fat, contains less than 2% of chicken powder, citric acid, onion powder], Isolated Oat Product, Modified Food Starch, Salt, Sodium Phosphates, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Spice, Onion Powder, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Gluten, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Spice, Breading Set in Vegetable Oil, Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]