Burger King

Burger King 16 Piece Chicken Nuggets Nutrition Facts

Burger King 16 Piece Chicken Nuggets contains 770 calories, 49 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 16 Piece Chicken Nuggets from BK.

Burger King 16 Piece Chicken Nuggets Nutrition Facts

Updated: 9/15/2025
Serving Size	16 nuggets
Calories	770	See analysis
Calories From Fat	441
	Amount Per Serving	% Daily Value*
Total Fat	49g	75%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	110mg	37%
Sodium	1980mg	83%
Total Carbohydrates	45g	15%
Dietary Fiber	3g	12%
Sugars	0g
Protein	37g	74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 770 calories in 16 Piece Chicken Nuggets from Burger King. Most of those calories come from fat (57%).

To burn the 770 calories in 16 Piece Chicken Nuggets, you would have to run for 68 minutes or walk for 110 minutes.

TIP: You could reduce your calorie intake by 380 calories by choosing the 8 Piece Chicken Nuggets (390 calories) instead.

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Popular Restaurants

According to our website visitors, it's hard to tell if 16 Piece Chicken Nuggets from Burger King is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking 16 Piece Chicken Nuggets is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 16 Piece Chicken Nuggets is healthy or not.

Is the 16 Piece Chicken Nuggets healthy?

50% of voters think the 16 Piece Chicken Nuggets is healthy.

Vote:

5 5

Does the 16 Piece Chicken Nuggets taste good?

88% of voters think the 16 Piece Chicken Nuggets tastes good.

Vote:

7 1

Allergens

Contains

gluten

wheat

May Contain

fish

milk

soy

Does Not Contain*

egg

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: Burger King Chicken Nuggets contain gluten and wheat and may contain fish, milk and soy. Burger King Chicken Nuggets does not contain egg, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

16 Piece Chicken Nuggets from Burger King contain the following ingredients:

Chicken Breast With Rib Meat, Water, Seasoning [potassium chloride, natural flavors, yeast extract, maltodextrin, salt, chicken fat, contains less than 2% of chicken powder, citric acid, onion powder], Isolated Oat Product, Modified Food Starch, Salt, Sodium Phosphates, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Spice, Onion Powder, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Gluten, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Spice, Breading Set in Vegetable Oil, Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]