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Burger King Chicken BLT Salad Wrap w/ Crispy Chicken Nutrition Facts

Burger King Chicken BLT Salad Wrap w/ Crispy Chicken Nutrition Facts

A Burger King Chicken BLT Salad Wrap w/ Crispy Chicken contains 490 calories, 27 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken BLT Salad Wrap w/ Crispy Chicken from BK.

Burger King Chicken BLT Salad Wrap w/ Crispy Chicken Nutrition Facts

Serving Size 206g
Calories 490 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 1340mg 56%
Total Carbohydrates 43g 14%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 490 calories in a Chicken BLT Salad Wrap w/ Crispy Chicken from Burger King. Most of those calories come from fat (48%) and carbohydrates (34%).

To burn the 490 calories in a Chicken BLT Salad Wrap w/ Crispy Chicken, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Chicken BLT Salad Wrap w/ Grilled Chicken (400 calories) instead.

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Customer ratings

According to our website visitors, a Chicken BLT Salad Wrap w/ Crispy Chicken is a healthy and nutritious option from Burger King, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken BLT Salad Wrap w/ Crispy Chicken is healthy or not.

Is the Chicken BLT Salad Wrap w/ Crispy Chicken healthy?

 
 
71% of voters think the Chicken BLT Salad Wrap w/ Crispy Chicken is healthy.

Vote:  
5 2

Does the Chicken BLT Salad Wrap w/ Crispy Chicken taste good?

 
 
63% of voters think the Chicken BLT Salad Wrap w/ Crispy Chicken tastes good.

Vote:  
5 3

Weight Watchers points

15
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Chicken BLT Salad Wrap w/ Crispy Chicken from Burger King.

Weight Watchers points for
the full Burger King menu

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