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Bruegger's Western with Fresh Cracked Egg on Plain Bagel Nutrition Facts

Bruegger's Western with Fresh Cracked Egg on Plain Bagel Nutrition Facts

A Bruegger's Western with Fresh Cracked Egg on Plain Bagel contains 670 calories, 34 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Western with Fresh Cracked Egg on Plain Bagel from Bruegger's Bagels.

Bruegger's Western with Fresh Cracked Egg on Plain Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 670 See analysis
Calories From Fat 306
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 255mg 85%
Sodium 1190mg 50%
Total Carbohydrates 66g 22%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 30g 60%
Vitamin A   15%
Vitamin C   40%
Calcium   20%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 670 calories in a Western with Fresh Cracked Egg on Plain Bagel from Bruegger's. Most of those calories come from fat (44%) and carbohydrates (38%).

To burn the 670 calories in a Western with Fresh Cracked Egg on Plain Bagel, you would have to run for 59 minutes or walk for 96 minutes.

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Weight Watchers points

21
SmartPoints
18
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus in a serving of Western with Fresh Cracked Egg on Plain Bagel from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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