Boston Market

Boston Market Sweet Potato Casserole, Kid's Side Nutrition Facts

Make it healthier at home with the Boston Market Sweet Potato Casserole Copycat Recipe.

A Boston Market Sweet Potato Casserole, Kid's Side contains 250 calories, 7 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Potato Casserole, Kid's Side from Boston Market.

Calorie analysis

There are 250 calories in a Sweet Potato Casserole, Kid's Side from Boston Market. Most of those calories come from carbohydrates (73%).

To burn the 250 calories in a Sweet Potato Casserole, Kid's Side, you would have to run for 22 minutes or walk for 36 minutes.

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Boston Market Sweet Potato Casserole, Kid's Side Nutrition Facts


Serving Size	?
Calories	250
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	120mg	5%
Total Carbohydrates	45g	15%
Dietary Fiber	2g	8%
Sugars	32g
Protein	2g	4%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus in a serving of Sweet Potato Casserole, Kid's Side from Boston Market.

Weight Watchers points for
the full Boston Market menu

According to our website visitors, it's hard to tell if Sweet Potato Casserole, Kid's Side from Boston Market is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Sweet Potato Casserole, Kid's Side is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet Potato Casserole, Kid's Side is healthy or not.