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Boston Market Fresh Steamed Vegetables Nutrition Facts

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Boston Market Fresh Steamed Vegetables Nutrition Facts

Boston Market Fresh Steamed Vegetables contains 60 calories, 4 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fresh Steamed Vegetables from Boston Market.

Boston Market Fresh Steamed Vegetables Nutrition Facts

Updated: 4/20/2020
Serving Size 1 portion
Calories 60 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 2g 4%
Vitamin A   140%
Vitamin C   50%
Calcium   4%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 60 calories in Fresh Steamed Vegetables from Boston Market. Most of those calories come from fat (45%) and carbohydrates (42%).

To burn the 60 calories in Fresh Steamed Vegetables, you would have to run for 5 minutes or walk for 9 minutes.

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Customer ratings

According to our website visitors, Fresh Steamed Vegetables is a healthy and nutritious option from Boston Market, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Fresh Steamed Vegetables is healthy or not.

Is the Fresh Steamed Vegetables healthy?

 
 
93% of voters think the Fresh Steamed Vegetables is healthy.

Vote:  
28 2

Does the Fresh Steamed Vegetables taste good?

 
 
96% of voters think the Fresh Steamed Vegetables tastes good.

Vote:  
25 1

Ingredients

Fresh Steamed Vegetables from Boston Market contain the following ingredients:

Broccoli, Carrots, Zucchini, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Salt and Pepper Rub (Salt, Pepper, Canola Oil, Natural Flavor))

Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Fresh Steamed Vegetables from Boston Market.

Weight Watchers points for
the full Boston Market menu

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Boston Market Fresh Steamed Vegetables Nutrition Facts
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