Boston Market

Boston Market Fresh Steamed Vegetables Nutrition Facts

Voted a healthy and tasty option.

Boston Market Fresh Steamed Vegetables contains 60 calories, 4 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fresh Steamed Vegetables from Boston Market.

Boston Market Fresh Steamed Vegetables Nutrition Facts

Updated: 4/20/2020
Serving Size	1 portion
Calories	60	See analysis
Calories From Fat	30
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	40mg	2%
Total Carbohydrates	7g	2%
Dietary Fiber	3g	12%
Sugars	3g
Protein	2g	4%
Vitamin A		140%
Vitamin C		50%
Calcium		4%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 60 calories in Fresh Steamed Vegetables from Boston Market. Most of those calories come from fat (45%) and carbohydrates (42%).

To burn the 60 calories in Fresh Steamed Vegetables, you would have to run for 5 minutes or walk for 9 minutes.

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According to our website visitors, Fresh Steamed Vegetables is a healthy and nutritious option from Boston Market, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Fresh Steamed Vegetables is healthy or not.