There are 530 calories in a Chicken Cheddar Mash Bowl from Boston Market. Most of those calories come from fat (40%) and carbohydrates (36%).
To burn the 530 calories in a Chicken Cheddar Mash Bowl, you would have to run for 46 minutes or walk for 76 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Cheddar Mash Bowl is healthy or not.
Allergy Information: a Boston Market Chicken Cheddar Mash Bowl contains milk and soy. a Boston Market Chicken Cheddar Mash Bowl does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Chicken Cheddar Mash Bowl from Boston Market.
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