Boston Market

Boston Market Caesar Side Salad w/ Dressing, Croutons & Chicken Nutrition Facts

A Boston Market Caesar Side Salad w/ Dressing, Croutons & Chicken contains 340 calories, 21 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Side Salad w/ Dressing, Croutons & Chicken from Boston Market.

Boston Market Caesar Side Salad w/ Dressing, Croutons & Chicken Nutrition Facts


Serving Size	193g
Calories	340	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	50mg	17%
Sodium	820mg	34%
Total Carbohydrates	16g	5%
Dietary Fiber	1g	4%
Sugars	4g
Protein	21g	42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 340 calories in a Caesar Side Salad w/ Dressing, Croutons & Chicken from Boston Market. Most of those calories come from fat (56%).

To burn the 340 calories in a Caesar Side Salad w/ Dressing, Croutons & Chicken, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 250 calories by choosing the Caesar Side Salad w/o Dressing, Croutons & Chicken (90 calories) instead.

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According to our website visitors, a Caesar Side Salad w/ Dressing, Croutons & Chicken is a healthy and nutritious option from Boston Market, with 75% of voters finding it to be healthy.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Caesar Side Salad w/ Dressing, Croutons & Chicken from Boston Market.

Weight Watchers points for
the full Boston Market menu

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