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Blimpie 12 inch Ham & Swiss Nutrition Facts

Blimpie 12 inch Ham & Swiss Nutrition Facts

Blimpie 12 inch Ham & Swiss contains 820 calories, 28 grams of fat and 94 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 12 inch Ham & Swiss from Blimpie Sub Sandwiches.

Blimpie 12 inch Ham & Swiss Nutrition Facts

Serving Size 556 g
Calories 820 See analysis
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 2040mg 85%
Total Carbohydrates 94g 31%
Dietary Fiber 6g 24%
Sugars 20g  
Protein 47g 94%
Vitamin A   25%
Vitamin C   30%
Calcium   40%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 820 calories in 12 inch Ham & Swiss from Blimpie. Most of those calories come from carbohydrates (46%).

To burn the 820 calories in 12 inch Ham & Swiss, you would have to run for 72 minutes or walk for 117 minutes.

TIP: You could reduce your calorie intake by 300 calories by choosing the on Pretzel Bun Ham & Swiss (520 calories) instead.

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Weight Watchers points

25
SmartPoints
21
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus in a serving of 12 inch Ham & Swiss from Blimpie.

Weight Watchers points for
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