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Blimpie 6 inch Ham & Swiss Nutrition Facts

Blimpie 6 inch Ham & Swiss Nutrition Facts

Blimpie 6 inch Ham & Swiss contains 410 calories, 14 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 inch Ham & Swiss from Blimpie Sub Sandwiches.

Blimpie 6 inch Ham & Swiss Nutrition Facts

Serving Size 278 g
Calories 410 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1020mg 43%
Total Carbohydrates 47g 16%
Dietary Fiber 3g 12%
Sugars 10g  
Protein 23g 46%
Vitamin A   10%
Vitamin C   15%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 410 calories in 6 inch Ham & Swiss from Blimpie. Most of those calories come from carbohydrates (46%).

To burn the 410 calories in 6 inch Ham & Swiss, you would have to run for 36 minutes or walk for 59 minutes.

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Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of 6 inch Ham & Swiss from Blimpie.

Weight Watchers points for
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