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BJ's Spinach Stuffed Mushrooms Nutrition Facts

BJ's Spinach Stuffed Mushrooms Nutrition Facts

BJ's Spinach Stuffed Mushrooms contains 290 calories, 20 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Spinach Stuffed Mushrooms from BJ's Restaurant and Brewhouse.

BJ's Spinach Stuffed Mushrooms Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 290 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 32mg 11%
Sodium 597mg 25%
Total Carbohydrates 17g 6%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 290 calories in Spinach Stuffed Mushrooms from BJ's. Most of those calories come from fat (61%).

To burn the 290 calories in Spinach Stuffed Mushrooms, you would have to run for 25 minutes or walk for 41 minutes.

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Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Spinach Stuffed Mushrooms from BJ's.

Weight Watchers points for
the full BJ's menu

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