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BJ's Italiano Vegetable Penne With Cajun Shrimp Nutrition Facts

BJ's Italiano Vegetable Penne With Cajun Shrimp Nutrition Facts

A BJ's Italiano Vegetable Penne With Cajun Shrimp contains 1050 calories, 48 grams of fat and 97 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Italiano Vegetable Penne With Cajun Shrimp from BJ's Restaurant and Brewhouse.

BJ's Italiano Vegetable Penne With Cajun Shrimp Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 1050 See analysis
Calories From Fat 432
Amount Per Serving % Daily Value*
Total Fat 48g 74%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 259mg 86%
Sodium 1668mg 70%
Total Carbohydrates 97g 32%
Dietary Fiber 8g 32%
Sugars 14g  
Protein 53g 106%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 1050 calories in a Italiano Vegetable Penne With Cajun Shrimp from BJ's. Most of those calories come from fat (42%) and carbohydrates (38%).

To burn the 1050 calories in a Italiano Vegetable Penne With Cajun Shrimp, you would have to run for 92 minutes or walk for 150 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Italiano Vegetable Penne With Blackened Chicken (1040 calories) instead.

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Weight Watchers points

31
SmartPoints
27
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 27 WW PointsPlus in a serving of Italiano Vegetable Penne With Cajun Shrimp from BJ's.

Weight Watchers points for
the full BJ's menu

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