There are 1040 calories in a Italiano Vegetable Penne With Blackened Chicken from BJ's. Most of those calories come from fat (39%) and carbohydrates (38%).
To burn the 1040 calories in a Italiano Vegetable Penne With Blackened Chicken, you would have to run for 91 minutes or walk for 149 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Italiano Vegetable Penne With Grilled Chicken (1020 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Italiano Vegetable Penne With Blackened Chicken is healthy or not.
There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 26 WW PointsPlus in a serving of Italiano Vegetable Penne With Blackened Chicken from BJ's.
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