A Baja Fresh Queso contains 470 calories, 37 grams of fat and 13 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Queso from Baja Fresh Mexican Grill.
Updated: 8/22/2021 | ||
Serving Size | 1 serving | |
Calories | 470 | See analysis |
Calories From Fat | 330 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 37g | 57% |
Saturated Fat | 23g | 115% |
Trans Fat | 2g | |
Cholesterol | 115mg | 38% |
Sodium | 3470mg | 145% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 1g | 4% |
Protein | 25g | 50% |
Potassium | 0mg | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 470 calories in a Queso from Baja Fresh. Most of those calories come from fat (68%).
To burn the 470 calories in a Queso, you would have to run for 41 minutes or walk for 67 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Queso is healthy or not.