Arby's Medium Vanilla Shake Nutrition Facts

Arby's Medium Vanilla Shake Nutrition Facts

A Arby's Medium Vanilla Shake contains 690 calories, 23 grams of fat and 103 grams of carbohydrates.

According to our website visitors, a Medium Vanilla Shake is not a healthy and nutritious option from Arby's, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Medium Vanilla Shake is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Vanilla Shake from Arby's.

Arby's Medium Vanilla Shake Calories

There are 690 calories in a Medium Vanilla Shake from Arby's. Most of those calories come from carbohydrates (59%).

-- Advertisement. Content continues below --

Customize It

Arby's Medium Vanilla Shake Nutrition Facts

Updated: 8/23/2020
Serving Size 534g
Calories 690
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 15g 75%
Trans Fat .5g  
Cholesterol 75mg 25%
Sodium 440mg 18%
Total Carbohydrates 103g 34%
Dietary Fiber 0g 0%
Sugars 95g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Medium Vanilla Shake Weight Watchers Points

35
SmartPoints
19
PointsPlus
35
Freestyle

There are 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 19 WW PointsPlus in a serving of Medium Vanilla Shake from Arby's.

Weight Watchers points for
the full Arby's menu

Is the Medium Vanilla Shake healthy?

 
 
14% of voters think the Medium Vanilla Shake is healthy.

Vote:  
1 6

Does the Medium Vanilla Shake taste good?

 
 
100% of voters think the Medium Vanilla Shake tastes good.

Vote:  
8 0

Arby's Vanilla Shake Allergens

Contains
gluten
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Vanilla Shake contains gluten and milk. a Arby's Vanilla Shake does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Vanilla Shake Ingredients

A Medium Vanilla Shake from Arby's contains the following ingredients:

Vanilla Handcrafted Shake-Small/Medium/Large: Vanilla Handcrafted Shake-Small/Medium/Large: Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas). Contains sulphites. CONTAINS: MILK.