Arby's

Arby's Triple Chocolate Cookie Nutrition Facts

A Arby's Triple Chocolate Cookie contains 450 calories, 21 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Triple Chocolate Cookie from Arby's.

Arby's Triple Chocolate Cookie Nutrition Facts

Updated: 8/23/2020
Serving Size	95g
Calories	450	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	13.0g	65%
Trans Fat	0.0g
Cholesterol	40mg	13%
Sodium	370mg	15%
Total Carbohydrates	60g	20%
Dietary Fiber	2g	8%
Sugars	31g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 450 calories in a Triple Chocolate Cookie from Arby's. Most of those calories come from fat (42%) and carbohydrates (53%).

To burn the 450 calories in a Triple Chocolate Cookie, you would have to run for 39 minutes or walk for 64 minutes.

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Customer ratings

According to our website visitors, a Triple Chocolate Cookie is not a healthy and nutritious option from Arby's, with only 12% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Triple Chocolate Cookie is healthy or not.

Is the Triple Chocolate Cookie healthy?

12% of voters think the Triple Chocolate Cookie is healthy.

Vote:

7 52

Does the Triple Chocolate Cookie taste good?

89% of voters think the Triple Chocolate Cookie tastes good.

Vote:

51 6

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Triple Chocolate Cookie contains egg, gluten, milk, soy and wheat. a Arby's Triple Chocolate Cookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Triple Chocolate Cookie from Arby's contains the following ingredients:

Triple Chocolate Cookie: Wheat Flour, Sugar, Semi Sweet
Chocolate (sugar, cocoa mass, cocoa butter, soy lecithin), Milk
Chocolate (sugar, cocoa mass, cocoa butter, whole milk, soy
lecithin, salt, vanilla), Butter (cream, salt), Corn Syrup, Water,
Vegetabel Shortening (palm), High Fructose Corn Syrup,
Cocoa, Alkalized Cocoa Powder, Whole Egg Powder, Sodium
Bicarbonate, Salt, Sodium Acid Pyrophosphate, Natural and
Artificial Flavor. CONTAINS: EGG, MILK, SOY, WHEAT.
Manufactured in a facility that processes peanuts or tree nuts