Arby's

Arby's Shamrock Farms Lowfat White Milk Nutrition Facts

A Arby's Shamrock Farms Lowfat White Milk contains 90 calories, 2 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shamrock Farms Lowfat White Milk from Arby's.

Arby's Shamrock Farms Lowfat White Milk Nutrition Facts


Serving Size	214g
Calories	90	See analysis
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	105mg	4%
Total Carbohydrates	10g	3%
Dietary Fiber	0g	0%
Sugars	10g
Protein	7g	14%
Vitamin A		8%
Vitamin C		4%
Calcium		25%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 90 calories in a Shamrock Farms Lowfat White Milk from Arby's. Most of those calories come from carbohydrates (45%).

To burn the 90 calories in a Shamrock Farms Lowfat White Milk, you would have to run for 8 minutes or walk for 13 minutes.

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Customer ratings

According to our website visitors, a Shamrock Farms Lowfat White Milk is a healthy and nutritious option from Arby's, with 69% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Shamrock Farms Lowfat White Milk is healthy or not.