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Arby's Mint Chocolate Swirl Shake Nutrition Facts

Arby's Mint Chocolate Swirl Shake Nutrition Facts

A Arby's Mint Chocolate Swirl Shake contains 750 calories, 26 grams of fat and 119 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mint Chocolate Swirl Shake from Arby's.

Arby's Mint Chocolate Swirl Shake Nutrition Facts

Updated: 1/2/2022
Serving Size 517g
Calories 750 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 18.0g 90%
Trans Fat 0.5g  
Cholesterol 65mg 22%
Sodium 450mg 19%
Total Carbohydrates 119g 40%
Dietary Fiber 1g 4%
Sugars 99g  
Protein 16g 32%
Vitamin A   10%
Vitamin C   8%
Calcium   60%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 750 calories in a Mint Chocolate Swirl Shake from Arby's. Most of those calories come from carbohydrates (62%).

To burn the 750 calories in a Mint Chocolate Swirl Shake, you would have to run for 66 minutes or walk for 107 minutes.

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Customer ratings

According to our website visitors, a Mint Chocolate Swirl Shake is not a healthy and nutritious option from Arby's, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mint Chocolate Swirl Shake is healthy or not.

Is the Mint Chocolate Swirl Shake healthy?

 
 
17% of voters think the Mint Chocolate Swirl Shake is healthy.

Vote:  
22 105

Does the Mint Chocolate Swirl Shake taste good?

 
 
94% of voters think the Mint Chocolate Swirl Shake tastes good.

Vote:  
125 8

Weight Watchers points

38
SmartPoints
21
PointsPlus
38
Freestyle

There are 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 21 WW PointsPlus in a serving of Mint Chocolate Swirl Shake from Arby's.

Weight Watchers points for
the full Arby's menu

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