Arby's

Arby's King's Hawaiian Ham Slider Nutrition Facts

A Arby's King's Hawaiian Ham Slider contains 200 calories, 8 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a King's Hawaiian Ham Slider from Arby's.

Arby's King's Hawaiian Ham Slider Nutrition Facts


Serving Size	1 slider
Calories	200	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	640mg	27%
Total Carbohydrates	19g	6%
Dietary Fiber	1g	4%
Sugars	8g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 200 calories in a King's Hawaiian Ham Slider from Arby's. Most of those calories come from fat (36%) and carbohydrates (39%).

To burn the 200 calories in a King's Hawaiian Ham Slider, you would have to run for 18 minutes or walk for 29 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's King's Hawaiian Ham Slider contains egg, gluten, milk, soy and wheat. a Arby's King's Hawaiian Ham Slider does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A King's Hawaiian Ham Slider from Arby's contains the following ingredients:

Pit-Smoked Ham: Ham Cured with: Water, Dextrose, Contains 2% or less of the following: Salt, Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY.

KING’S HAWAIIAN® Dinner Roll: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Liquid Sugar (sugar, water), Butter (pasteurized cream, salt), Eggs, Contains 2% or less of the following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, DATEM, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid (dough conditioner), Ammonium Sulfate. Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate. CONTAINS: EGG, MILK, SOY, WHEAT