Arby's Half Pound French Dip & Swiss Nutrition Facts

Arby's Half Pound French Dip & Swiss Nutrition Facts

Arby's Half Pound French Dip & Swiss contains 740 calories, 35 grams of fat and 52 grams of carbohydrates.

According to our website visitors, Half Pound French Dip & Swiss is not a healthy and nutritious option from Arby's, with only 34% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Half Pound French Dip & Swiss is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Half Pound French Dip & Swiss from Arby's.

Arby's Half Pound French Dip & Swiss Calories

There are 740 calories in Half Pound French Dip & Swiss from Arby's. Most of those calories come from fat (42%).

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Arby's Half Pound French Dip & Swiss Nutrition Facts

Updated: 8/23/2020
Serving Size 1 sandwich
Calories 740
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 16g 80%
Trans Fat 2.0g  
Cholesterol 150mg 50%
Sodium 3400mg 142%
Total Carbohydrates 52g 17%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 55g 110%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Half Pound French Dip & Swiss Weight Watchers Points

22
SmartPoints
20
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 20 WW PointsPlus in a serving of Half Pound French Dip & Swiss from Arby's.

Weight Watchers points for
the full Arby's menu

Is the Half Pound French Dip & Swiss healthy?

 
 
34% of voters think the Half Pound French Dip & Swiss is healthy.

Vote:  
32 63

Does the Half Pound French Dip & Swiss taste good?

 
 
96% of voters think the Half Pound French Dip & Swiss tastes good.

Vote:  
97 4

Arby's Half Pound French Dip & Swiss Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Arby's Half Pound French Dip & Swiss contain gluten, milk, soy and wheat. Arby's Half Pound French Dip & Swiss does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Half Pound French Dip & Swiss Ingredients

Half Pound French Dip & Swiss from Arby's contain the following ingredients:

Roast Beef: Beef, Water, Salt, Sodium Phosphates



Au Jus: Water, Maltodextrin, Modified Corn Starch,

Hydrolyzed Plant Proteins (corn, soy, and wheat), Sugar, Salt,

Palm Oil, Beef Fat (TBHQ, and citric acid added to protect

flavor), Dried Beef Stock, Autolyzed Yeast Extract, Onion

Powder, Contains 2% or less of the following: Soybean Oil,

Caramel Color, Natural Flavoring (contains milk), Disodium

Inosinate, Disodium Guanylate, Lactic Acid, Caramel Color,

Garlic Powder, Natural Flavors, Beef Extract, Beef Stock,

DATEM. Contains Sulfites. CONTAINS: MILK, SOY, WHEAT



Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk,

Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric

Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy

Lecithin. CONTAINS: MILK, SOY



Sub Roll: Enriched Wheat Flour (wheat flour, malted barley

flour, niacin, iron, thiamine mononitrate, riboflavin, folic

acid), Water, Contains 2% or less of the following: Salt,

Yeast, Wheat Gluten, Sugar, Dextrose, Soybean Oil, Calcium

Stearoyl Lactylate, Malt Powder (dried corn syrup, barley

malt extract), DATEM, Mono and Diglycerides, Ascorbic

Acid, Potassium Iodate, Ethoxylated Mono and Diglycerides,

Calcium Sulfate, Wheat Flour, L-Cysteine, Enzymes (wheat),

Calcium Propionate, Phosphoric Acid and Propionic Acid

(preservatives). CONTAINS: WHEAT.