A Arby's Creamy Mediterranean Wrap contains 550 calories, 30 grams of fat and 41 grams of carbohydrates.
According to our website visitors, a Creamy Mediterranean Wrap is a healthy and nutritious option from Arby's, with 77% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Creamy Mediterranean Wrap is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Creamy Mediterranean Wrap from Arby's.
There are 550 calories in a Creamy Mediterranean Wrap from Arby's. Most of those calories come from fat (48%).
Serving Size | 1 wrap | |
Calories | 550 | |
Calories From Fat | 270 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 30g | 46% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 1240mg | 52% |
Total Carbohydrates | 41g | 14% |
Dietary Fiber | 3g | 12% |
Sugars | 5g | |
Protein | 32g | 64% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus in a serving of Creamy Mediterranean Wrap from Arby's.
Allergy Information: a Arby's Creamy Mediterranean Wrap contains egg, gluten, milk, soy and wheat. a Arby's Creamy Mediterranean Wrap does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Creamy Mediterranean Wrap from Arby's contains the following ingredients:
Roast Chicken Breast : Chicken Breast, Water, Contains 2% or less of: Marinade (sea salt, natural flavor, sunflower lecithin), Natural Flavor, Sodium Phosphates, Sodium Caseinate, Maltodextrin, Transglutaminase. CONTAINS: MILK.Dijon Honey Mustard Sandwich Sauce: Soybean Oil, Water, Honey, Dijon Mustard, (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Salt, Mono and Diglycerides, Spice and Spice Extractives, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Mustard Seed, Propylene Glycol Alginate, Oleoresin Paprika, Calcium Disodium EDTA (to protect flavor), Yellow 5. CONTAINS: EGG.