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Arby's Chicken Slider Nutrition Facts

Arby's Chicken Slider Nutrition Facts

A Arby's Chicken Slider contains 290 calories, 12 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Slider from Arby's.

Arby's Chicken Slider Nutrition Facts

Updated: 8/23/2020
Serving Size 1 slider
Calories 290 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 720mg 30%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 290 calories in a Chicken Slider from Arby's. Most of those calories come from fat (38%) and carbohydrates (41%).

To burn the 290 calories in a Chicken Slider, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Chicken Slider from Arby's is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Chicken Slider is healthy and 51% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Slider is healthy or not.

Is the Chicken Slider healthy?

49% of voters think the Chicken Slider is healthy.

43 44

Does the Chicken Slider taste good?

95% of voters think the Chicken Slider tastes good.

92 5


Does Not Contain*
tree nuts

Allergy Information: a Arby's Chicken Slider contains egg, gluten, milk, soy and wheat. a Arby's Chicken Slider does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.


A Chicken Slider from Arby's contains the following ingredients:

Chicken Breast Strip: Chicken Breast with Rib Meat, Water, Seasoning (salt, hydrolyzed corn and soy protein, flavoring, disodium guanylate & disodium inosinate, autolyzed yeast extract, spices, whole egg powder), Sodium Phosphate. Battered and Breaded with: Bleached Wheat Flour, Water, Wheat Flour, Salt, Spice, Disodium Inosinate and Disodium Guanylate, Yeast Extract, Leavening (sodium bicarbonate, sodium aluminum sulfate), Garlic Powder, Yellow Corn Flour, Dextrose, Onion Powder, Extractives of Paprika and Turmeric. Breading set in vegetable oil. Cooked in vegetable oil. CONTAINS: EGG, SOY, WHEAT. May be cooked in the same oil as menu items that contain Milk and Fish (where available)

Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY

Split Top Bun: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Soybean Oil, Yeast, Sugar, Wheat Gluten, Salt, Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid).Calcium Propionate (preservative), CONTAINS: WHEAT.

Weight Watchers points


There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Chicken Slider from Arby's.

Weight Watchers points for
the full Arby's menu

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