Arby's

Arby's Buffalo Roast Chicken Sandwich Nutrition Facts

A Arby's Buffalo Roast Chicken Sandwich contains 360 calories, 14 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Roast Chicken Sandwich from Arby's.

Arby's Buffalo Roast Chicken Sandwich Nutrition Facts

Updated: 8/23/2020
Serving Size	1 sandwich
Calories	360	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	65mg	22%
Sodium	1490mg	62%
Total Carbohydrates	36g	12%
Dietary Fiber	3g	12%
Sugars	7g
Protein	24g	48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 360 calories in a Buffalo Roast Chicken Sandwich from Arby's. Most of those calories come from fat (35%) and carbohydrates (39%).

To burn the 360 calories in a Buffalo Roast Chicken Sandwich, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Buffalo Roast Chicken Sandwich is a healthy and nutritious option from Arby's, with 76% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Buffalo Roast Chicken Sandwich is healthy or not.

Is the Buffalo Roast Chicken Sandwich healthy?

76% of voters think the Buffalo Roast Chicken Sandwich is healthy.

Vote:

29 9

Does the Buffalo Roast Chicken Sandwich taste good?

77% of voters think the Buffalo Roast Chicken Sandwich tastes good.

Vote:

24 7

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Buffalo Roast Chicken Sandwich contains egg, gluten, milk, soy and wheat. a Arby's Buffalo Roast Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Buffalo Roast Chicken Sandwich from Arby's contains the following ingredients:

Roast Chicken Breast : Chicken Breast, Water, Contains 2% or less of: Marinade (sea salt, natural flavor, sunflower lecithin), Natural Flavor, Sodium Phosphates, Sodium Caseinate, Maltodextrin, Transglutaminase. CONTAINS: MILK.

Parmesan Peppercorn Ranch Sauce: Soybean Oil, Buttermilk, Water, Egg Yolk, Parmesan Cheese (part skim milk, cheese cultures, salt, enzymes), High Fructose Corn Syrup, Distilled Vinegar, Peppercorns (packed in water, salt, vinegar), Salt, Garlic (including dehydrated), Spices, Onion (dehydrated), Xanthan Gum, Monosodium Glutamate, Natural Flavors, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (preservatives), Citric Acid, Lactic Acid, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK

Spicy Buffalo Sauce: Cayenne Red Pepper Sauce (cayenne red peppers, distilled vinegar, water, salt, garlic powder), Water, Soybean Oil, Modified Food Starch, Brown Sugar, Distilled Vinegar, Natural and Artificial Flavor (contains milk), Spices, Xanthan Gum, Oleoresin Paprika (color), Sodium Benzoate, Potassium Sorbate, & Calcium Disodium EDTA (preservatives), Guar Gum, Garlic Powder. CONTAINS: MILK

Iceberg Lettuce

Star Cut Bun: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Yeast, Palm Oil, Salt, Dough Conditioner (wheat flour, wheat gluten, contains 2% or less of: hydrolyzed wheat gluten, enzymes [wheat], ascorbic acid [vitamin C], organic wheat starch), Calcium Propionate, Dry Malt, Dough Strengthener (sodium stearoyl lactylate), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, contains 2% or less of: enzymes [wheat], salt), Dough Conditioner (yellow corn flour, colors [turmeric, paprika], contains 2% or less of: natural flavor), Cocoa (processed with alkali), Ascorbic Acid (oxidation), Shine Agent (modified starch, sodium alginate, mono-and diglycerides, soy lecithin, polysorbate 60). CONTAINS: SOY, WHEAT.