Arby's

Arby's Beef Short Rib Loaded Curly Fries Nutrition Facts

Arby's Beef Short Rib Loaded Curly Fries contains 730 calories, 41 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Beef Short Rib Loaded Curly Fries from Arby's.

Arby's Beef Short Rib Loaded Curly Fries Nutrition Facts


Serving Size	291g
Calories	730	See analysis
Calories From Fat	370
	Amount Per Serving	% Daily Value*
Total Fat	41g	63%
Saturated Fat	9g	45%
Trans Fat	.5g
Cholesterol	35mg	12%
Sodium	2300mg	96%
Total Carbohydrates	75g	25%
Dietary Fiber	6g	24%
Sugars	13g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 730 calories in Beef Short Rib Loaded Curly Fries from Arby's. Most of those calories come from fat (51%) and carbohydrates (41%).

To burn the 730 calories in Beef Short Rib Loaded Curly Fries, you would have to run for 64 minutes or walk for 104 minutes.

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Customer ratings

According to our website visitors, Beef Short Rib Loaded Curly Fries is not a healthy and nutritious option from Arby's, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Beef Short Rib Loaded Curly Fries is healthy or not.

Is the Beef Short Rib Loaded Curly Fries healthy?

17% of voters think the Beef Short Rib Loaded Curly Fries is healthy.

Vote:

1 5

Does the Beef Short Rib Loaded Curly Fries taste good?

83% of voters think the Beef Short Rib Loaded Curly Fries tastes good.

Vote:

5 1

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Arby's Beef Short Rib Loaded Curly Fries contain egg, gluten, milk and wheat. Arby's Beef Short Rib Loaded Curly Fries does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Beef Short Rib Loaded Curly Fries from Arby's contain the following ingredients:

Smokehouse Beef Short Rib: Beef, Water, Less than 2% of: Potato Starch, Salt, Dextrose, Sodium Phosphates, Sugar, Natural Flavors, Paprika, Mustard Flour.

Smoky Q Sauce: High Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Salt, Modified Corn Starch, Natural Smoke Flavor, Mustard Flour, Onion Powder, Soybean Oil, Garlic Powder, Xanthan Gum, Sodium Benzoate (preservative), Spices.

Cheddar Cheese Sauce: Water, Canola Oil, Modified Corn Starch, Cheddar Cheese (milk, cheese cultures, salt, enzymes), Maltodextrin, Contains 2% or less of the following: Salt, Sodium Phosphate, Nonfat Dry Milk, Sodium Citrate, Yeast Extract, Acetic Acid, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate, Mono and Diglycerides, Annatto Color, Citric Acid, Cream, Natural Flavors, Paprika Color, Carotenal Color, Yellow 6. CONTAINS: MILK.

Cheddar Cheese (Shredded): Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (natural mold inhibitor). CONTAINS: MILK.

Curly Fries: Potatoes, Vegetable Oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, Corn Oil, palm oil), Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Salt, Corn Starch, Onion Powder, Yellow Corn Meal, Spices, Garlic Powder, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Modified Corn Starch, Dextrose, Spice and Coloring, Natural Flavor, Dried Torula Yeast, Xanthan Gum, Sodium Acid Pyrophosphate (to preserve natural color). Cooked in Corn Oil. CONTAINS: WHEAT. May be cooked in the same oil as menu items that contain Soy, Egg, Milk, and Fish (where available).