Arby's

Arby's BBQ Chicken Wrap Nutrition Facts

A Arby's BBQ Chicken Wrap contains 350 calories, 16 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Chicken Wrap from Arby's.

Arby's BBQ Chicken Wrap Nutrition Facts

Updated: 9/19/2025
Serving Size	139g
Calories	350	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	980mg	41%
Total Carbohydrates	36g	12%
Dietary Fiber	1g	4%
Sugars	5g
Protein	16g	32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 350 calories in a BBQ Chicken Wrap from Arby's. Most of those calories come from fat (40%) and carbohydrates (41%).

To burn the 350 calories in a BBQ Chicken Wrap, you would have to run for 31 minutes or walk for 50 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Arby's BBQ Chicken Wrap contains egg, gluten, milk, soy and wheat. a Arby's BBQ Chicken Wrap does not contain fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A BBQ Chicken Wrap from Arby's contains the following ingredients:

Chicken Breast Strip: Chicken Breast with Rib Meat Containing up to 13% of a solution of water, seasoning [sugar, salt, monosodium glutamate, chicken broth powder, soybean oil, rice bran oil, natural flavors (including extractives of celery seed)], food starch-modified and sodium phosphate. Breaded with: Wheat flour, salt, sugar, Contains less than 2%: Monosodium glutamate, garlic powder, soybean oil, extractives of paprika. Battered with: Water, wheat flour, modified corn starch, sugar, salt, dried garlic, monosodium glutamate, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, modified cellulose gum, extractives of paprika, natural flavors. Predusted with: Wheat flour, sugar, wheat gluten, salt, monosodium glutamate, dehydrated onion, dehydrated garlic, spices, soybean oil, natural flavors. Breading set in soybean oil. CONTAINS: EGG, SOY, WHEAT. May be cooked in the same oil as menu items that contain Milk and Fish (where available)

Cheddar Cheese (Mild Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK.

BBQ Sauce: High fructose corn syrup, water, tomato paste, vinegar, contains 2% or less of: salt, modified corn starch, spices (including celery seed), natural hickory smoke flavor, caramel color, potassium sorbate (preservative), sodium benzoate (preservative), onion powder, citric acid, garlic powder.

Shredded Iceberg Lettuce

Flour Tortilla Wrap: Bleached Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Blend of Vegetable Oils (soybean oil, hydrogenated cottonseed oil), Contains 2% or less of the following: Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Salt, Mono and Diglycerides, Calcium Propionate (preservative), Fumaric Acid, Potassium Sorbate (preservative). CONTAINS: WHEAT