Fast Food Nutrition
RestaurantsCalculatorNew Items

7-Eleven Very Berry Salad Nutrition Facts

7-Eleven Very Berry Salad Nutrition Facts

A 7-Eleven Very Berry Salad contains 210 calories, 15 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Very Berry Salad from 7-Eleven.

Calorie analysis

There are 210 calories in a Very Berry Salad from 7-Eleven. Most of those calories come from fat (63%).

To burn the 210 calories in a Very Berry Salad, you would have to run for 18 minutes or walk for 30 minutes.

-- Advertisement. Content continues below --

7-Eleven Very Berry Salad Nutrition Facts

Updated: 4/21/2021
Serving Size 1 salad
Calories 210
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat ?  
Cholesterol 15mg 5%
Sodium 370mg 15%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 8g 16%
Vitamin A   1200%
Vitamin C   ?
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

Weight Watchers points
7
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Very Berry Salad from 7-Eleven.

Weight Watchers points for
the full 7-Eleven menu

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Very Berry Salad is healthy or not.

Is the Very Berry Salad healthy?

 
Not enough votes to rate the Very Berry Salad.

Vote:  

Does the Very Berry Salad taste good?

 
Not enough votes to rate the Very Berry Salad.

Vote:  
MORE TO READ
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
McDonald's Premium McWrap Nutrition vs Subway
McDonald's Premium McWrap Nutrition vs Subway
Weight Watchers SmartPoints For Fast Food
Weight Watchers SmartPoints For Fast Food
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
We've Added Two New Restaurants!
We've Added Two New Restaurants!
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon
You Won't Believe How Many Calories Are In A Chipotle Tortilla
You Won't Believe How Many Calories Are In A Chipotle Tortilla

Compare Nutrition Facts

Select a second item to compare to the Very Berry Salad from 7-Eleven.

CLOSE