Yard House

Yard House Small Gluten Sensitive Chicken Kale Caesar Salad Nutrition Facts

A Yard House Small Gluten Sensitive Chicken Kale Caesar Salad contains 540 calories, 36 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Gluten Sensitive Chicken Kale Caesar Salad from Yard House.

Yard House Small Gluten Sensitive Chicken Kale Caesar Salad Nutrition Facts

Updated: 7/30/2021
Serving Size	1 Serving
Calories	540	See analysis
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	36g	55%
Saturated Fat	8g	40%
Cholesterol	115mg	38%
Sodium	980mg	41%
Total Carbohydrates	21g	7%
Dietary Fiber	5g	20%
Sugars	10g
Protein	37g	74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 540 calories in a Small Gluten Sensitive Chicken Kale Caesar Salad from Yard House. Most of those calories come from fat (58%).

To burn the 540 calories in a Small Gluten Sensitive Chicken Kale Caesar Salad, you would have to run for 47 minutes or walk for 77 minutes.

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Allergens

Does Not Contain*

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a Yard House Small Gluten Sensitive Chicken Kale Caesar Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus in a serving of Small Gluten Sensitive Chicken Kale Caesar Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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