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Yard House Regular Gluten Sensitive Chicken Kale Caesar Salad Nutrition Facts

Yard House Regular Gluten Sensitive Chicken Kale Caesar Salad Nutrition Facts

A Yard House Regular Gluten Sensitive Chicken Kale Caesar Salad contains 700 calories, 47 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Gluten Sensitive Chicken Kale Caesar Salad from Yard House.

Yard House Regular Gluten Sensitive Chicken Kale Caesar Salad Nutrition Facts

Updated: 7/30/2021
Serving Size 1 Serving
Calories 700 See analysis
Calories From Fat 420
Amount Per Serving % Daily Value*
Total Fat 47g 72%
Saturated Fat 11g 55%
Cholesterol 165mg 55%
Sodium 1280mg 53%
Total Carbohydrates 25g 8%
Dietary Fiber 7g 28%
Sugars 11g  
Protein 51g 102%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 700 calories in a Regular Gluten Sensitive Chicken Kale Caesar Salad from Yard House. Most of those calories come from fat (58%).

To burn the 700 calories in a Regular Gluten Sensitive Chicken Kale Caesar Salad, you would have to run for 61 minutes or walk for 100 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Small Gluten Sensitive Chicken Kale Caesar Salad (540 calories) instead.

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Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Yard House Regular Gluten Sensitive Chicken Kale Caesar Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

21
SmartPoints
19
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus in a serving of Regular Gluten Sensitive Chicken Kale Caesar Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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