There are 184 calories in Mild Wings from Wingstop. Most of those calories come from protein (33%) and fat (65%).
To burn the 184 calories in Mild Wings, you would have to run for 16 minutes or walk for 26 minutes.
According to our website visitors, Mild Wings is a healthy and nutritious option from Wingstop, with 83% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Mild Wings is healthy or not.
Allergy Information: Wingstop Mild Wings contain milk and soy and may contain peanuts and tree nuts. Wingstop Mild Wings does not contain egg, fish, gluten, shellfish or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Mild Wings from Wingstop.