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Wingstop Mild Wings Nutrition Facts

Wingstop Mild Wings Nutrition Facts

Wingstop Mild Wings contains 184 calories, 13 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mild Wings from Wingstop.

Wingstop Mild Wings Nutrition Facts

Updated: 9/8/2021
Serving Size 2 wings
Calories 184 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 1g  
Cholesterol 69mg 23%
Sodium 243mg 10%
Total Carbohydrates 1g 0%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wingstop

Calorie analysis

There are 184 calories in Mild Wings from Wingstop. Most of those calories come from protein (33%) and fat (65%).

To burn the 184 calories in Mild Wings, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, Mild Wings is a healthy and nutritious option from Wingstop, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Mild Wings is healthy or not.

Is the Mild Wings healthy?

 
 
83% of voters think the Mild Wings is healthy.

Vote:  
5 1

Does the Mild Wings taste good?

 
 
86% of voters think the Mild Wings tastes good.

Vote:  
6 1

Allergens

Contains
milk
soy
May Contain
peanuts
tree nuts
Does Not Contain*
egg
fish
gluten
shellfish
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wingstop Mild Wings contain milk and soy and may contain peanuts and tree nuts. Wingstop Mild Wings does not contain egg, fish, gluten, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Mild Wings from Wingstop.

Weight Watchers points for
the full Wingstop menu

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