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White Castle Surf & Turf Slider With Jalapeno Cheese Nutrition Facts

White Castle Surf & Turf Slider With Jalapeno Cheese Nutrition Facts

A White Castle Surf & Turf Slider With Jalapeno Cheese contains 540 calories, 37 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Surf & Turf Slider With Jalapeno Cheese from White Castle.

White Castle Surf & Turf Slider With Jalapeno Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 540 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 12g 60%
Trans Fat 1g  
Cholesterol 40mg 13%
Sodium 1090mg 45%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 22g 44%
Vitamin A   1%
Vitamin C   1%
Calcium   10%
Iron   12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 540 calories in a Surf & Turf Slider With Jalapeno Cheese from White Castle. Most of those calories come from fat (60%).

To burn the 540 calories in a Surf & Turf Slider With Jalapeno Cheese, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Surf & Turf Slider With American Cheese (520 calories) instead.

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Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Surf & Turf Slider With Jalapeno Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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