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White Castle Surf & Turf Slider With Smoked Cheddar Cheese Nutrition Facts

White Castle Surf & Turf Slider With Smoked Cheddar Cheese Nutrition Facts

A White Castle Surf & Turf Slider With Smoked Cheddar Cheese contains 540 calories, 37 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Surf & Turf Slider With Smoked Cheddar Cheese from White Castle.

White Castle Surf & Turf Slider With Smoked Cheddar Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 540 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 12g 60%
Trans Fat 1g  
Cholesterol 40mg 13%
Sodium 1090mg 45%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 22g 44%
Vitamin A   1%
Vitamin C   1%
Calcium   10%
Iron   12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 540 calories in a Surf & Turf Slider With Smoked Cheddar Cheese from White Castle. Most of those calories come from fat (60%).

To burn the 540 calories in a Surf & Turf Slider With Smoked Cheddar Cheese, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Surf & Turf Slider With American Cheese (520 calories) instead.

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Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Surf & Turf Slider With Smoked Cheddar Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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