There are 360 calories in a Medium Sprite from White Castle. Most of those calories come from carbohydrates (100%).
To burn the 360 calories in a Medium Sprite, you would have to run for 32 minutes or walk for 51 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the Small Sprite (260 calories) instead.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus in a serving of Medium Sprite from White Castle.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Sprite is healthy or not.
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