There are 490 calories in a Large Sprite from White Castle. Most of those calories come from carbohydrates (100%).
To burn the 490 calories in a Large Sprite, you would have to run for 43 minutes or walk for 70 minutes.
TIP: You could reduce your calorie intake by 130 calories by choosing the Medium Sprite (360 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Sprite is healthy or not.
There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 14 WW PointsPlus in a serving of Large Sprite from White Castle.