There are 480 calories in Small Onion Rings from White Castle. Most of those calories come from fat (61%) and carbohydrates (34%).
To burn the 480 calories in Small Onion Rings, you would have to run for 42 minutes or walk for 69 minutes.
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There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Small Onion Rings from White Castle.
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