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White Castle Bologna & Egg Waffle Breakfast Slider With Cheddar Cheese Nutrition Facts

White Castle Bologna & Egg Waffle Breakfast Slider With Cheddar Cheese Nutrition Facts

A White Castle Bologna & Egg Waffle Breakfast Slider With Cheddar Cheese contains 490 calories, 34 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bologna & Egg Waffle Breakfast Slider With Cheddar Cheese from White Castle.

White Castle Bologna & Egg Waffle Breakfast Slider With Cheddar Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 490 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 245mg 82%
Sodium 920mg 38%
Total Carbohydrates 29g 10%
Dietary Fiber 0g 0%
Sugars 15g  
Protein 16g 32%
Vitamin A   1%
Vitamin C   0%
Calcium   7%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 490 calories in a Bologna & Egg Waffle Breakfast Slider With Cheddar Cheese from White Castle. Most of those calories come from fat (63%).

To burn the 490 calories in a Bologna & Egg Waffle Breakfast Slider With Cheddar Cheese, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Bologna & Egg Waffle Breakfast Slider With American Cheese (480 calories) instead.

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Weight Watchers points

19
SmartPoints
13
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus in a serving of Bologna & Egg Waffle Breakfast Slider With Cheddar Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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