There are 10 calories in a Super Sauerkraut from Which Wich. Most of those calories come from fat (93%).
To burn the 10 calories in a Super Sauerkraut, you would have to run for 1 minutes or walk for 1 minutes.
TIP: You could reduce your calorie intake by 5 calories by choosing the Large Sauerkraut (5 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Super Sauerkraut is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 4 WW PointsPlus in a serving of Super Sauerkraut from Which Wich.
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