Whataburger Large Onion Rings Nutrition Facts

Whataburger Large Onion Rings Nutrition Facts

Whataburger Large Onion Rings contains 450 calories, 25 grams of fat and 49 grams of carbohydrates.

According to our website visitors, Large Onion Rings is not a healthy and nutritious option from Whataburger, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Large Onion Rings is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Onion Rings from Whataburger.

Whataburger Large Onion Rings Calories

There are 450 calories in Large Onion Rings from Whataburger. Most of those calories come from fat (51%) and carbohydrates (43%).

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Whataburger Large Onion Rings Nutrition Facts

Serving Size 136g
Calories 450
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 4g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Total Carbohydrates 49g 16%
Dietary Fiber 6g 24%
Sugars 3g  
Protein 7g 14%
Vitamin A   22%
Vitamin C   0%
Calcium   5%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Whataburger Large Onion Rings Weight Watchers Points

14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Large Onion Rings from Whataburger.

Weight Watchers points for
the full Whataburger menu

Is the Large Onion Rings healthy?

 
 
20% of voters think the Large Onion Rings is healthy.

Vote:  
6 24

Does the Large Onion Rings taste good?

 
 
100% of voters think the Large Onion Rings tastes good.

Vote:  
27 0

Whataburger Onion Rings Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Whataburger Onion Rings contain egg, gluten, milk, soy and wheat. Whataburger Onion Rings does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Whataburger Onion Rings Ingredients

Large Onion Rings from Whataburger contain the following ingredients:

Onion Rings: Onions, Water, Bleached Wheat Flour, Vegetable Oil (Soybean and/or Canola), Wheat Flour, Yellow Corn Flour. Contains 2% or less of: Dextrose, Dried Egg Whites, Extractives of Onion and Garlic, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Nonfat Milk, Onion Powder, Salt, Soy Flour, Sugar, Wheat Gluten, Whey. Note: Deep-fried in Whataburger liquid shortening. Menu items that are deep-fried may come in contact with other products that contain gluten, wheat, dairy, egg, soybean, fish, or animal products.