A Whataburger Egg Sandwich contains 310 calories, 12 grams of fat and 34 grams of carbohydrates.
According to our website visitors, it's hard to tell if Egg Sandwich from Whataburger is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Egg Sandwich is healthy and 45% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Egg Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Egg Sandwich from Whataburger.
There are 310 calories in a Egg Sandwich from Whataburger. Most of those calories come from fat (36%) and carbohydrates (44%).
To burn the 310 calories in a Egg Sandwich, you would have to run for 27 minutes or walk for 44 minutes.
Serving Size | 1 sandwich | |
Calories | 310 | |
Calories From Fat | 110 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 5.0g | 25% |
Trans Fat | 0.0g | |
Cholesterol | 220mg | 73% |
Sodium | 740mg | 31% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 15g | 30% |
Vitamin A | 9% | |
Vitamin C | 0% | |
Calcium | 21% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Egg Sandwich from Whataburger.
Allergy Information: a Whataburger Egg Sandwich contains egg, gluten, milk, soy and wheat. a Whataburger Egg Sandwich does not contain fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Egg Sandwich from Whataburger contains the following ingredients:
Small White Bun: Enriched wheat flour or unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thimain mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, wheat gluten, salt, vegetable oil (soybean oil or canola oil), dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides), enzymes, soy flour, calcium sulfate, ammonium sulfate, ascorbic acid, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to retard spoilage). May contain grain vinegar, citric acid, cornstarch, and potassium iodate. Made in a bakery that may also use milk, eggs, and tree nuts. Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. Round Egg: Fresh USDA grade AA ex-large whole shell eggs. Bun Oil: Liquid and hydrogenated soybean oil, soy lecithin, natural & artificial flavor, beta-carotene (color), TBHQ and citric acid added to protect flavor, dimethylpolysiloxane, an anti-foaming agent added. American Cheese Slice : Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, artificial color, acetic acid, enzymes, sodium glyceryl oleate phosphate (for slice separation). Special Seasoning: Salt (yellow prussiate of soda added) and pepper.