Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken Nutrition Facts

Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken Nutrition Facts

A Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken contains 385 calories, 12 grams of fat and 38 grams of carbohydrates.

According to our website visitors, a Apple & Cranberry Chicken Salad w/ Grilled Chicken is a healthy and nutritious option from Whataburger, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Apple & Cranberry Chicken Salad w/ Grilled Chicken is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Apple & Cranberry Chicken Salad w/ Grilled Chicken from Whataburger.

Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken Calories

There are 385 calories in a Apple & Cranberry Chicken Salad w/ Grilled Chicken from Whataburger. Most of those calories come from protein (34%) and carbohydrates (39%).

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Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken Nutrition Facts

Serving Size 1 salad
Calories 385
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 780mg 33%
Total Carbohydrates 38g 13%
Dietary Fiber 11g 44%
Sugars 25g  
Protein 33g 66%
Vitamin A   211%
Vitamin C   15%
Calcium   34%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken Weight Watchers Points

13
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Apple & Cranberry Chicken Salad w/ Grilled Chicken from Whataburger.

Weight Watchers points for
the full Whataburger menu

Is the Apple & Cranberry Chicken Salad w/ Grilled Chicken healthy?

 
 
85% of voters think the Apple & Cranberry Chicken Salad w/ Grilled Chicken is healthy.

Vote:  
110 19

Does the Apple & Cranberry Chicken Salad w/ Grilled Chicken taste good?

 
 
95% of voters think the Apple & Cranberry Chicken Salad w/ Grilled Chicken tastes good.

Vote:  
123 7

Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken Allergens

Contains
egg
milk
soy
Does Not Contain*
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken contains egg, milk and soy. a Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken does not contain fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken Ingredients

A Apple & Cranberry Chicken Salad w/ Grilled Chicken from Whataburger contains the following ingredients:

Romaine Lettuce. Apple Slices: Apples, ascorbic acid, (Vitamin C) to promote whiteness and calcium carbonate to maintain texture. Sweetened Dried Cranberries: Cranberries, sugar, citric acid, elderberry juice concentrate, sunflower oil. Shredded Cheddar Cheese: Pasteurized milk, cheese culture, salt, enzymes, annatto color, potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor). Fully Cooked Grilled Chicken: Boneless, skinless chicken breast, water, seasoning (salt, maltodextrin, spice, dehydrated cilantro, natural smoke flavor, grill flavor [from Hydrogenated cottonseed and soybean oil], modified corn starch, corn syrup solids, spice extractives, artificial flavor), soybean oil, seasoning (modified food starch [modified corn starch], salt, flavoring), sodium phosphates. Bun Oil: Soybean oil, soy lecithin, natural and artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added.