A Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken contains 385 calories, 12 grams of fat and 38 grams of carbohydrates.
According to our website visitors, a Apple & Cranberry Chicken Salad w/ Grilled Chicken is a healthy and nutritious option from Whataburger, with 85% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Apple & Cranberry Chicken Salad w/ Grilled Chicken is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Apple & Cranberry Chicken Salad w/ Grilled Chicken from Whataburger.
There are 385 calories in a Apple & Cranberry Chicken Salad w/ Grilled Chicken from Whataburger. Most of those calories come from protein (34%) and carbohydrates (39%).
Serving Size | 1 salad | |
Calories | 385 | |
Calories From Fat | 110 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 7.0g | 35% |
Trans Fat | 0.0g | |
Cholesterol | 110mg | 37% |
Sodium | 780mg | 33% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 11g | 44% |
Sugars | 25g | |
Protein | 33g | 66% |
Vitamin A | 211% | |
Vitamin C | 15% | |
Calcium | 34% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Apple & Cranberry Chicken Salad w/ Grilled Chicken from Whataburger.
Allergy Information: a Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken contains egg, milk and soy. a Whataburger Apple & Cranberry Chicken Salad w/ Grilled Chicken does not contain fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Apple & Cranberry Chicken Salad w/ Grilled Chicken from Whataburger contains the following ingredients:
Romaine Lettuce. Apple Slices: Apples, ascorbic acid, (Vitamin C) to promote whiteness and calcium carbonate to maintain texture. Sweetened Dried Cranberries: Cranberries, sugar, citric acid, elderberry juice concentrate, sunflower oil. Shredded Cheddar Cheese: Pasteurized milk, cheese culture, salt, enzymes, annatto color, potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor). Fully Cooked Grilled Chicken: Boneless, skinless chicken breast, water, seasoning (salt, maltodextrin, spice, dehydrated cilantro, natural smoke flavor, grill flavor [from Hydrogenated cottonseed and soybean oil], modified corn starch, corn syrup solids, spice extractives, artificial flavor), soybean oil, seasoning (modified food starch [modified corn starch], salt, flavoring), sodium phosphates. Bun Oil: Soybean oil, soy lecithin, natural and artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added.