There are 390 calories in a Large Sprite from Wendy's. Most of those calories come from carbohydrates (100%).
To burn the 390 calories in a Large Sprite, you would have to run for 34 minutes or walk for 56 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the Medium Sprite (310 calories) instead.
According to our website visitors, a Large Sprite is not a healthy and nutritious option from Wendy's, with only 15% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Sprite is healthy or not.
Allergy Information: a Wendy's Sprite does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 11 WW PointsPlus in a serving of Large Sprite from Wendy's.