A Wendy's Half Spicy Buffalo Chicken Salad contains 430 calories, 26 grams of fat and 31 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Half Spicy Buffalo Chicken Salad from Wendy's.
Serving Size: 1 half salad
Calories: 430
Total Fat: 26g
Sodium: 870mg
Total Carbohydrates: 31g
Protein: 19g
A Wendy's Half Spicy Buffalo Chicken Salad contains egg, gluten, milk, soy, wheat.
A Wendy's Half Spicy Buffalo Chicken Salad does not contain fish, peanuts, shellfish, tree nuts.
A Wendy's Half Spicy Buffalo Chicken Salad contains the following ingredients:
Salad Blend: Iceberg Lettuce, Tomato, Carrot, Shredded Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Potato Starch and Powdered Cellulose [To Prevent Caking], Natamycin [Natural Mold Inhibitor]. CONTAINS: MILK), Romaine Lettuce, Spring Mix. Spicy Chicken Breast: Chicken Breast, Seasoning [Salt, Spice, Sodium Phosphate (Sodium Tripolyphosphate, Sodium Polyphosphates), Modified Corn Starch, Paprika, Spice Extractives, Extractives Of Paprika, And Extractives Of Turmeric]. Breaded With: Wheat Flour, Water, Modified Corn Starch, Salt, Lentil Flour, Wheat Gluten, Spice, Gum Arabic, Yellow Corn Flour, Spice Extractives, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), And Extractives Of Paprika. Breading Set In Vegetable Oil. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]. CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, AND FISH. Buffalo Ranch Dressing: Water, Soybean Oil, Buttermilk, Distilled Vinegar, Cayenne Red Pepper, Egg Yolk, Extra Virgin Olive Oil, Sugar, Salt, Dehydrated Garlic, Modified Corn Starch, Dehydrated Onion, Xanthan Gum, Yeast Extract, Molasses, Natural Flavor, Lactic Acid, Spice, Tamarind. CONTAINS: EGG, MILK. Crispy Onion & Buffalo Crouton: Wheat Flour, Onions, Vegetable Oil (Palm Oil, Canola, and/or Sunflower Oil), Soy Flour, Salt, Sugar, Yeast, Dextrose, Maltodextrin, Hot Sauce (Cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Buttermilk Solids, Vinegar Solids, Modified Corn Starch, Garlic Powder, Natural Flavors (Including Extractives of Celery Seed), Extractives of Paprika. CONTAINS: WHEAT, SOY, AND MILK.There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Half Spicy Buffalo Chicken Salad from Wendy's.
